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Professor Judith Moskowitz developed a toolkit of eight skills, including practicing self-compassion and savoring positive events, that have been proven to reduce anxiety, boost your mood and improve well-being.

See what’s in her toolkit

A primarily blue-green and yellow illustration of a woman sitting cross-legged with her eyes closed while she reaches upward, holding up a sun. Surrounding the woman are thorns, but inside her body are flowers and green leaves.

Brothers in Arms

Winter 2025
On the men’s soccer field, brothers Reese Mayer and Bryant Mayer have found an honorary brother in Nigel Prince. The three student-athletes shore up the Wildcats’ back-line defense on the pitch, but they’ve got each other’s backs off the field too.

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Clad in black Northwestern jerseys, Nigel Prince and Reese Mayer offer each other a low-five.
Students in the Class of 2028 hail from all 50 states and 90 countries. Meet some of these rising stars.

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An aerial view of students from the Class of 2028 on a football field, where the students are arranged to form a giant purple N as well as the number 2028.
The first Black woman to become a certified public accountant in the United States, Mary T. Washington Wylie ’41 broke barriers and opened doors for a new generation of Black CPAs.

Learn her history

An illustrated headshot of Mary T. Washington Wylie wearing a white blouse.
Through Kellogg’s Levy Inspiration Grant Program, young entrepreneurs conduct firsthand research abroad to investigate potential business ideas. Students have traveled to Guyana, Switzerland, Vietnam, Japan and Australia to look into innovations in rum production, dairy farming, last-mile delivery services, mental health treatments using psilocybin, and putting insects on the menu at restaurants.

See what students discovered

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Where’s your phone right now? Brandon Kondritz, a junior journalism major, asks listeners that question in his podcast episode “The Day I Ditched My Devices,” which chronicles his day as a Northwestern student — completely unplugged.

See how his digital detox day went

An illustration of a person holding their phone over a trash can in an outdoor setting. The trash is filled with icons representing Likes and Messages.
Our alumni will travel the world for a scoop. Meet the foreign correspondents, filmmakers and producers who are shining lights on stories from India, Colombia, Israel, Ukraine and elsewhere.

Learn about their work

Josh Lederman stands in a desert landscape in Gaza. He is wearing a blue denim shirt, black pants, and a black bulletproof vest labeled ‘PRESS’ on the front.
In May, Northwestern sent six student representatives to join the Ocean Plastics Recovery Project. The students spent a week under the Alaskan early summer sun near Prince of Wales Island, where they cleared beaches of 15,000 pounds of marine debris.

Read more about the field trip

The research vessel Island C serves as a mother ship and platform for the Ocean Plastics Recovery Project's collection expeditions in southwest Alaska. The white vessel is anchored in open water. There is a small vessel tethered to the larger boat. Crew members wear yellow jackets. here are snow-capped mountains in the background.
Researchers plan to 3D-print a lunar landing pad using the moon’s own materials, with the aim of building a permanent base on the moon. But first they need to analyze what moon dust is made of (and nope, it’s not cheese).

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A rendering of a multi-purpose construction system on the moon.
From Mali to Greenland, these Northwestern researchers are studying tiny creatures and sometimes unseen changes to develop important research conclusions.

Learn about the research

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